October 2021
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My First Book
Real Talk 2.0

lifestlye transformation

Heyyyy everyone! I am back with an update! I knowwww it’s been a while but I HAVE BEEN SOOOOO BUSY! I definitely did not forget about you all! I really hope you are all staying focused and positive because that really is the key! WE only get one life to live so live it to the fullest! Be your best and give your best and most of all stay prayed up and grateful! Ladies if you want to join the conversation on “What she said” just reach out and you’re in! Feel free to tune in to our shows on our station! Real Talk 2.0 every Monday @ 7pm What she said every Saturday @7pm and so many other great shows and music 24/7! Project Sounds it’s the new hype! http://projectsoundsradio.com/https://www.etsy.com/shop/INOJbeautyhttp://i Facebook: https://www.facebook.com/RealTalkTheShow Facebook: https://www.facebook.com/Shalay-inoj-… Instagram: inojbeautiful

Hello everyone!So we’re all here, we made it through the night! We’ve been blessed with a brand new opportunity and it feels great! How do we feel about that? Did we wake up with achy muscles? Maybe, maybe not. Did we get enough sleep? Maybe maybe not. Is today going to be a nice, easy, good day? Is it going to be a day we will never forget? Well no way of knowing that lol. The one thing we all do know is that life is definitely not easy. There are those days that we can get in bed and just wish the day never ended. Everything was great! We wish everyday could be like that day. Then there’s the days that we get in bed thinking to ourselves. “Please just let this day be over! LOL. Oh yeah we have allllll been there. No matter who we are. We experience these days in life and we are going to experience them all throughout life.

After a certain age we come to the realization that life is just not easy. Yes we have those “easy”days but over all life is a lot of hard work. It’s hard work, mentally, spiritually and physically. It doesn’t matter who you are, what your personality is, your religion, moral beliefs or spiritual beliefs. Life is hard work. We all have goals! Rather we broadcast those goals, or if they’re just personal goals. We set goals for ourselves, we set goals for our children, our supervisors set goals when it’s time for a review or a raise. A goal is the object of a person’s ambition or effort; an aim or desired result. In return you have to do work to reach your goal or goals. Depending on your personal goals, you must not give up! It’s hard but as long as your breathing it’s not over! So I am a fan of Lucille Ball. I Love to watch “I love Lucy” ever since I was a little girl. My partner always teases me calling me Lucy because I come up with these crazy ideas and often it ens up being a shit show lol. Now Lucy always comes up with these ideas and takes Ethel along for the ride. Lucy ends up causing an entire catastrophe but somehow in the end things work out. Lucy sets these short term goals and she works through the craziness to obtain them. If you watch her she often ends up in awkward, embarrassing situations, but she keeps going. She doesn’t care how silly she looks! She leaves her comfort zone and hits the bricks with her ideas. Now we’re all not as fortunate enough to have an Ethel but hey be your own Ethel! Just obtain those goals.

Now what comes with being hard? Well I personally think there is a lot of pieces to the puzzle. First you have your own expectations, which should ALWAYS, ALWAYS be high. Those personal goals are the goals we must achieve. This is your life. Who cares if anyone else thinks you can achieve your goals! If you set a goal for yourself and you really want to achieve that goal, you do the work to get there! You wake up everyday focusing on that goal. You know it won’t be easy and you might even have to go out on a limb and become very uncomfortable to complete that goal, but you know you must reach your goal. I will just use myself as an example because I can only speak for myself.

If you have been following my journey, I have a goal to lose this baby fat. I have given birth quite a few times. After each birth I would gain weight but then easily lose it. Now with my youngest, who is only 1 year old. I gained a significant amount of weight. I’m uncomfortable, my legs ache, I can’t move as easily as I would like to. I had to literally go and purchase an entire wardrobe and I’m still learning how to shop in the “plus size department”. Let me say I do like to buy cute clothes, but the act of spending more than 45 minutes in a store annoys me. Would I be able to live the rest of my life being the size I am? For me personally no, and it’s not for vain reasons at all. I’m just out of my comfort zone physically. I do however have plenty of fabulous, beautiful people, inside and out who are plus sized and let me tell you they ROCK life! For me it’s just not working out that way lol.

I had no choice but to set a goal for myself to drop some pounds. If I wanted to be physically comfortable and not walk around looking and feeling awkward I’d have to drop some pounds. That is one of my personal goals. Let me just say it is not EASY AT ALL. The work I have to do is hard! I wake up everyday and exercise. Let me just say exercising looks very easy and promising watching an already fit body do them but when I do them, it’s painful, I look weird and my body hurtssssss! It’s hard, VERY hard but it’s not over until I reach my goal. So just know you are not alone. You can even watch me struggle on my workout video lol! Yeah remember when I mentioned Lucy, well in this video you’ll see me in action, and at this point I don’t care! I have to lose this weight that is uncomfortable for me. You are not alone! We’re everywhere, out here trying to just reach our goals. No it’s not easy at all. It’s hard, hard work, determination, you have to go outside of your comfort zone. Guess what though, you have to leave your current comfort zone, to get to a more comfortable zone and so on and one day you will reach the best goal ever that will make your life as comfortable as possible, Not perfect but extremely comfortable! Just remember even when you get there, it’s still going to be hard, just not as hard. It’s going to be hard until it’s over, but like Lenny Kravitz said. It ain’t over until it’s over!